Labels:book | bulletin board | hakham | monitor | reckoner | sky OCR: HEALTH INFORMATION Although JOY OF COOKING Interactive Edition is not intended to be a healthor therapeutic cookbook many JOY recipes can easily fit into a healthy lifestyle To help you evaluate what genera nutritional content recipe has, we have highlighted those recipes that contain source fiber as well as those that contain an insignificant -to moderate amount of fat saturated fat, and sodium Many of the recipes in JOY OF COOKING are written give the cook freedom when adding certain ingredients for determining how many peopl the recipe will serve In evaluating the recipes according to the above criteria certain assumptions Were made .When irecipe calls for varying amount of an ingredient the larger amount was selected (e.g if the recipe calls for2 to4 tablespoons vegetable oil it is ass ...
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